Learn more about CoQ10

Coenzymes are substances that facilitate the activities of enzymes. Evidence shows that Coenzyme Q-10 plays a very important role in the production of energy throughout our bodies. It also has been found to have powerful antioxidant effects, destroying free radicals in the body.

Improved energy production is of particular importance to athletes, bodybuilders, and anybody that just needs more energy.

Coenzyme Q-10 helps the body convert food into energy in the form of ATP. Nearly every cell in the body contains at least some Coenzyme Q-10, with mitochondria, the energy powerhouses of cells, containing the most. The heart and liver, due to their high content of mitochondria, contain the most Coenzyme Q-10 out of any organs in the body.

In a placebo-controlled study, Coenzyme Q-10 supplementation was shown to help people with congestive heart failure. People with congestive heart failure may not see any results for a few months, but should not quit taking it immediately without consulting a doctor. People with angina have been able to exercise for longer periods of time and with more energy when supplementing with Coenzyme Q-10. It has also been shown to lower blood pressure and improves the pumping function of the heart.

Coenzyme Q-10 may even help speed up weight loss due to its stimulating effects it has on the body's metabolism. Clinical studies show that Coenzyme Q-10 can help in a number of ailments and diseases including: diabetes, angina, give support with chemotherapy, male infertility, mitral valve prolapse, give support with HIV, gingivitis, and congestive heart failure. The assimilation of Coenzyme Q-10 may be better if taken with a fatty substance such as oil, peanut butter, olive oil, etc.