CytoSport's Most Convenient Muscle Building Formula

Muscle Milk MRP's by Cytosport are loaded with whey protein and casein protein. Whey is the fastest absorbing, and casein is much slower. Casein protein regulates the release of amino acids into the blood stream at a steady pace. The benefit of whey on the other hand is because of its quick absorption, it leads to a 68% increase in protein synthesis, compared to 31% from casein.

Muscle Milk is revolutionary muscle building formula promoting efficient fat burning, lean muscle growth and fast recovery from exercise. Metabolically favorable ingredients stimulate growth and recovery in a similar manner to the way mother's milk nourishes a baby.

Supplement Facts:
Serving Size: 20 Packets
Serving Size: 1 Packet
Servings Per Container: 20


Nutrition Facts:
Serving Size (g) 75
Servings Per 15
Calories 348
Fat Calories 162
Total Fat (g) 18
Sat. Fat (g) 8
Cholesterol (mg) 3
Sodium (mg) 200
Potassium (mg) 595
Total Carbs (g) 12
Dietary Fiber (g) <2
Sugars (g) 6
Proteins (g) 32


Ingredient Details: MUSCLE MILK NATURALS - No Artificial Sweeteners, Flavors, Or Colors: Vanilla, Strawberry and Chocolate

Suggested Use: Before: Take at least 30 min or up 2 hours before your work out. During: Drink together with Cytomax to flood the body with growth nutrients and acid-buffering agents

After: Drink within one-hour after workouts to encourage muscle synthesis during periods normally marked by breakdown

Evening: One serving before bed helps make your sleep time more anabolic